Cost: $35 (click here to purchase a ticket)

The connection between positive thinking and the body is so important and strong during pregnancy, childbirth, and even postpartum. We are at our most open and vulnerable during this time, so it stands to reason that the thoughts that we and others introduce to our psyche can have a lasting effect.  This time period in someone’s life is often portrayed in popular culture as unpredictable, painful, and scary. Growing up, we tend to be told enough birth horror stories that by the time it’s our turn, we are so ingrained with the “what ifs” and negative expectations that these thoughts become our own emotional baggage. 

Reframing the way that we look at childbirth and the time surrounding it, is one of the best gifts that we can give ourselves. It’s my goal to help you make this shift at this upcoming virtual affirmations workshop.. During the event, we’ll be not only discussing how to change our outlook, but also make an affirmations banner for you to focus on!

Birth Partners are welcome and all supplies and shipping to your home are included in the registration fee.

Sign up by August 7 to ensure receipt of all materials before workshop

*Scholarship available for BIPOC