Whether you plan an intervention free birth or you all the medications, having some comfort techniques to utilize during your birth will help you cope with sensations of labor. ⁣⁣

During this class session you will learn how you can incorporate positioning, massage, relaxation, visualization, breathing, aromatherapy, and acupressure into your birth experience.

This is a great interactive class for couples taking a basic childbirth education class, or folks wanting a refresher course for a second baby!

You will leave with hands on practice and cheat notes to have handy at your birth. ⁣⁣

Space will very limited so I encourage you to sign up sooner than later. ⁣⁣

Registration: $90

All attendees will be asked to wear a mask (happy to provide one if you need it)

Please use the contact form to register or contact me directly at bloomingbirthrva@gmail.com

Whether you plan an intervention free birth or you all the medications, having some comfort techniques to utilize during your birth will help you cope with sensations of labor. ⁣⁣

During this class session you will learn how you can incorporate positioning, massage, relaxation, visualization, breathing, aromatherapy, and acupressure into your birth experience.

This is a great interactive class for couples taking a basic childbirth education class, or folks wanting a refresher course for a second baby!

You will leave with hands on practice and cheat notes to have handy at your birth. ⁣⁣

Space will very limited so I encourage you to sign up sooner than later. ⁣⁣

Registration: $90

All attendees will be asked to wear a mask (happy to provide one if you need it)

Please use the contact form to register or contact me directly at bloomingbirthrva@gmail.com

Whether you plan an intervention free birth or you all the medications, having some comfort techniques to utilize during your birth will help you cope with sensations of labor. ⁣⁣

During this class session you will learn how you can incorporate positioning, massage, relaxation, visualization, breathing, aromatherapy, and acupressure into your birth experience.

This is a great interactive class for couples taking a basic childbirth education class, or folks wanting a refresher course for a second baby!

You will leave with hands on practice and cheat notes to have handy at your birth. ⁣⁣

Space will very limited so I encourage you to sign up sooner than later. ⁣⁣

Registration: $90

All attendees will be asked to wear a mask (happy to provide one if you need it)

Please use the contact form to register or contact me directly at bloomingbirthrva@gmail.com

Whether you plan an intervention free birth or you all the medications, having some comfort techniques to utilize during your birth will help you cope with sensations of labor. ⁣⁣

During this class session you will learn how you can incorporate positioning, massage, relaxation, visualization, breathing, aromatherapy, and acupressure into your birth experience.

This is a great interactive class for couples taking a basic childbirth education class, or folks wanting a refresher course for a second baby!

You will leave with hands on practice and cheat notes to have handy at your birth. ⁣⁣

Space will very limited so I encourage you to sign up sooner than later. ⁣⁣

Registration: $90

All attendees will be asked to wear a mask (happy to provide one if you need it)

Please use the contact form to register or contact me directly at bloomingbirthrva@gmail.com

Whether you plan an intervention free birth or you all the medications, having some comfort techniques to utilize during your birth will help you cope with sensations of labor. ⁣⁣

During this class session you will learn how you can incorporate positioning, massage, relaxation, visualization, breathing, aromatherapy, and acupressure into your birth experience.

This is a great interactive class for couples taking a basic childbirth education class, or folks wanting a refresher course for a second baby!

You will leave with hands on practice and cheat notes to have handy at your birth. ⁣⁣

Space will very limited so I encourage you to sign up sooner than later. ⁣⁣

Registration: $90

All attendees will be asked to wear a mask (happy to provide one if you need it)

Please use the contact form to register or contact me directly at bloomingbirthrva@gmail.com

The connection between positive thinking and the body is so important and strong during pregnancy, childbirth, and even postpartum. We are at our most open and vulnerable during this time, so it stands to reason that the thoughts that we and others introduce to our psyche can have a lasting effect. This time period in someone’s life is often portrayed in popular culture as unpredictable, painful, and scary.

Growing up, we tend to be told enough birth horror stories that by the time it’s our turn, we are so ingrained with the “what ifs” and negative expectations that these thoughts become our own emotional baggage.

Reframing the way that we look at childbirth and the time surrounding it, is one of the best gifts that we can give ourselves. It’s my goal to help you make this shift at this affirmations workshop. During this virtual event, we’ll be not only discussing how to change our outlook, but also make an affirmations banner for you to focus on!

These workshops are inclusive for all pregnant persons are appropriate for all types of births and birthing settings.

Cost:$45
Registration includes all supplies

Please use the contact form to register or contact me directly at bloomingbirthrva@gmail.com

Whether you plan an intervention free birth or you all the medications, having some comfort techniques to utilize during your birth will help you cope with sensations of labor. ⁣⁣

During this class session you will learn how you can incorporate positioning, massage, relaxation, visualization, breathing, aromatherapy, and acupressure into your birth experience.

This is a great interactive class for couples taking a basic childbirth education class, or folks wanting a refresher course for a second baby!

You will leave with hands on practice and cheat notes to have handy at your birth. ⁣⁣

Space will very limited so I encourage you to sign up sooner than later. ⁣⁣

Registration: $90

All attendees will be asked to wear a mask (happy to provide one if you need it)

Please use the contact form to register or contact me directly at bloomingbirthrva@gmail.com

Whether you plan an intervention free birth or you all the medications, having some comfort techniques to utilize during your birth will help you cope with sensations of labor. ⁣⁣

During this class session you will learn how you can incorporate positioning, massage, relaxation, visualization, breathing, aromatherapy, and acupressure into your birth experience.

This is a great interactive class for couples taking a basic childbirth education class, or folks wanting a refresher course for a second baby!

You will leave with hands on practice and cheat notes to have handy at your birth. ⁣⁣

Space will very limited so I encourage you to sign up sooner than later. ⁣⁣

Registration: $90

All attendees will be asked to wear a mask (happy to provide one if you need it)

Please use the contact form to register or contact me directly at bloomingbirthrva@gmail.com

Whether you plan an intervention free birth or you all the medications, having some comfort techniques to utilize during your birth will help you cope with sensations of labor. ⁣⁣

During this class session you will learn how you can incorporate positioning, massage, relaxation, visualization, breathing, aromatherapy, and acupressure into your birth experience.

This is a great interactive class for couples taking a basic childbirth education class, or folks wanting a refresher course for a second baby!

You will leave with hands on practice and cheat notes to have handy at your birth. ⁣⁣

Space will very limited so I encourage you to sign up sooner than later. ⁣⁣

Registration: $90

All attendees will be asked to wear a mask (happy to provide one if you need it)

Please use the contact form to register or contact me directly at bloomingbirthrva@gmail.com

The connection between positive thinking and the body is so important and strong during pregnancy, childbirth, and even postpartum. We are at our most open and vulnerable during this time, so it stands to reason that the thoughts that we and others introduce to our psyche can have a lasting effect. This time period in someone’s life is often portrayed in popular culture as unpredictable, painful, and scary.

Growing up, we tend to be told enough birth horror stories that by the time it’s our turn, we are so ingrained with the “what ifs” and negative expectations that these thoughts become our own emotional baggage.

Reframing the way that we look at childbirth and the time surrounding it, is one of the best gifts that we can give ourselves. It’s my goal to help you make this shift at this affirmations workshop.. During the event, we’ll be not only discussing how to change our outlook, but also make an affirmations banner for you to focus on!

These workshops are inclusive for all pregnant persons are appropriate for all types of births and birthing settings.

Cost:$35
Registration includes all supplies. Space will be limited for this in person event

All attendees will be asked to wear a mask (happy to provide one if you need it)

Please use the contact form to register or contact me directly at bloomingbirthrva@gmail.com

Whether you plan an intervention free birth or you all the medications, having some comfort techniques to utilize during your birth will help you cope with sensations of labor. ⁣⁣

During this class session you will learn how you can incorporate positioning, massage, relaxation, visualization, breathing, aromatherapy, and acupressure into your birth experience.

This is a great interactive class for couples taking a basic childbirth education class, or folks wanting a refresher course for a second baby!

You will leave with hands on practice and cheat notes to have handy at your birth. ⁣⁣

Space will very limited so I encourage you to sign up sooner than later. ⁣⁣

Registration: $90

All attendees will be asked to wear a mask (happy to provide one if you need it)

Please use the contact form to register or contact me directly at bloomingbirthrva@gmail.com

The connection between positive thinking and the body is so important and strong during pregnancy, childbirth, and even postpartum. We are at our most open and vulnerable during this time, so it stands to reason that the thoughts that we and others introduce to our psyche can have a lasting effect. This time period in someone’s life is often portrayed in popular culture as unpredictable, painful, and scary.

Growing up, we tend to be told enough birth horror stories that by the time it’s our turn, we are so ingrained with the “what ifs” and negative expectations that these thoughts become our own emotional baggage.

Reframing the way that we look at childbirth and the time surrounding it, is one of the best gifts that we can give ourselves. It’s my goal to help you make this shift at this affirmations workshop.. During the event, we’ll be not only discussing how to change our outlook, but also make an affirmations banner for you to focus on!

These workshops are inclusive for all pregnant persons are appropriate for all types of births and birthing settings.

Cost:$35
Registration includes all supplies for people in the US. Space will be limited for this in person event

All attendees will be asked to wear a mask (happy to provide one if you need it)

Please use the contact form to register or contact me directly at bloomingbirthrva@gmail.com

Whether you plan an intervention free birth or you all the medications, having some comfort techniques to utilize during your birth will help you cope with sensations of labor. ⁣⁣

During this class session you will learn how you can incorporate positioning, massage, relaxation, visualization, breathing, aromatherapy, and acupressure into your birth experience.

This is a great interactive class for couples taking a basic childbirth education class, or folks wanting a refresher course for a second baby!

You will leave with hands on practice and cheat notes to have handy at your birth. ⁣⁣

Space will very limited so I encourage you to sign up sooner than later. ⁣⁣

Registration: $90

All attendees will be asked to wear a mask (happy to provide one if you need it)

Please use the contact form to register or contact me directly at bloomingbirthrva@gmail.com

Birth Journeys is a monthly doula led virtual support group for pregnant folks in Richmond, Virginia. This group is open to those birthing at home, in a birth center, or at a hospital. The invitation is for you to come, to connect, and maybe learn a little.

Use the contact page to RSVP or or email me at bloomingbirthrva@gmail.com

Birth Journeys is a monthly doula led virtual support group for pregnant folks in Richmond, Virginia. This group is open to those birthing at home, in a birth center, or at a hospital. The invitation is for you to come, to connect, and maybe learn a little.

Use the contact page to RSVP or or email me at bloomingbirthrva@gmail.com

The connection between positive thinking and the body is so important and strong during pregnancy, childbirth, and even postpartum. We are at our most open and vulnerable during this time, so it stands to reason that the thoughts that we and others introduce to our psyche can have a lasting effect. This time period in someone’s life is often portrayed in popular culture as unpredictable, painful, and scary.

Growing up, we tend to be told enough birth horror stories that by the time it’s our turn, we are so ingrained with the “what ifs” and negative expectations that these thoughts become our own emotional baggage.

Reframing the way that we look at childbirth and the time surrounding it, is one of the best gifts that we can give ourselves. It’s my goal to help you make this shift at this virtual affirmations workshop.. During the event, we’ll be not only discussing how to change our outlook, but also make an affirmations banner for you to focus on!

These workshops are inclusive for all pregnant persons are appropriate for all types of births and birthing locations.

Cost:$35
Registration includes the option for a birth partner to attend and all supplies for people in the US. If you live outside of Richmond, please register 2 weeks in advance to ensure arrival of materials prior to the class

An event link will be provided upon registration

Cost: $35 (click here to purchase a ticket)

The connection between positive thinking and the body is so important and strong during pregnancy, childbirth, and even postpartum. We are at our most open and vulnerable during this time, so it stands to reason that the thoughts that we and others introduce to our psyche can have a lasting effect.  This time period in someone’s life is often portrayed in popular culture as unpredictable, painful, and scary. Growing up, we tend to be told enough birth horror stories that by the time it’s our turn, we are so ingrained with the “what ifs” and negative expectations that these thoughts become our own emotional baggage. 

Reframing the way that we look at childbirth and the time surrounding it, is one of the best gifts that we can give ourselves. It’s my goal to help you make this shift at this upcoming affirmations workshop here in Richmond. During the event, we’ll be not only discussing how to change our outlook, but also make an affirmations banner for you to focus on!

Birth Partners are welcome and shipping of all supplies are included in the registration fee.

Cost: $35 (click here to purchase a ticket)

The connection between positive thinking and the body is so important and strong during pregnancy, childbirth, and even postpartum. We are at our most open and vulnerable during this time, so it stands to reason that the thoughts that we and others introduce to our psyche can have a lasting effect.  This time period in someone’s life is often portrayed in popular culture as unpredictable, painful, and scary. Growing up, we tend to be told enough birth horror stories that by the time it’s our turn, we are so ingrained with the “what ifs” and negative expectations that these thoughts become our own emotional baggage. 

Reframing the way that we look at childbirth and the time surrounding it, is one of the best gifts that we can give ourselves. It’s my goal to help you make this shift at this upcoming virtual affirmations workshop.. During the event, we’ll be not only discussing how to change our outlook, but also make an affirmations banner for you to focus on!

Birth Partners are welcome and all supplies and shipping to your home are included in the registration fee.

Sign up by August 7 to ensure receipt of all materials before workshop

*Scholarship available for BIPOC

Cost: $35 (click here to purchase a ticket)

The connection between positive thinking and the body is so important and strong during pregnancy, childbirth, and even postpartum. We are at our most open and vulnerable during this time, so it stands to reason that the thoughts that we and others introduce to our psyche can have a lasting effect.  This time period in someone’s life is often portrayed in popular culture as unpredictable, painful, and scary. Growing up, we tend to be told enough birth horror stories that by the time it’s our turn, we are so ingrained with the “what ifs” and negative expectations that these thoughts become our own emotional baggage. 

Reframing the way that we look at childbirth and the time surrounding it, is one of the best gifts that we can give ourselves. It’s my goal to help you make this shift at this upcoming affirmations workshop here in Richmond. During the event, we’ll be not only discussing how to change our outlook, but also make an affirmations banner for you to focus on!

Birth Partners are welcome! Registration fee includes all material shipped to your home. Registration closes on April 15 to ensure adequate shipping times.

Cost: $25 (click here to purchase a ticket)

The connection between positive thinking and the body is so important and strong during pregnancy, childbirth, and even postpartum. We are at our most open and vulnerable during this time, so it stands to reason that the thoughts that we and others introduce to our psyche can have a lasting effect.  This time period in someone’s life is often portrayed in popular culture as unpredictable, painful, and scary. Growing up, we tend to be told enough birth horror stories that by the time it’s our turn, we are so ingrained with the “what ifs” and negative expectations that these thoughts become our own emotional baggage. 

Reframing the way that we look at childbirth and the time surrounding it, is one of the best gifts that we can give ourselves. It’s my goal to help you make this shift at this upcoming affirmations workshop here in Richmond. During the event, we’ll be not only discussing how to change our outlook, but also make an affirmations banner for you to focus on!

Birth Partners are welcome and all supplies are included in the registration fee.